Still Hope Español

Free PDF card set

5 Verses for When You Can’t Breathe

Five short Bible verses, each with a breath prayer, small enough to hold onto when your mind is racing.

“This I recall to my mind; therefore I have hope. It is because of Yahweh’s loving kindnesses that we are not consumed, because his mercies don’t fail. They are new every morning. Great is your faithfulness.”
Lamentations 3:21–23 (WEB)

What Still Hope is

Seven quiet minutes with Scripture, made for anxious days.

Still Hope is a short, gentle Bible study for anyone who is tired, anxious or running on empty. No pressure, no performance: a passage read in its context, a short reflection, a question to journal, and a breath prayer to carry with you. Warm, honest and for everyone, whatever church you call home (or none yet).

Read

A short passage, slowly, in its setting.

Reflect

What it meant then, and what it means now.

Respond

One honest question for your journal.

Rest

A breath prayer: one line in, one line out.

Inside the free cards

Five verses. Five breath prayers.

Some days anxiety sits on your chest and you can't seem to take a full breath. On those days, a long Bible study can feel like too much. So here are five short verses, one for each card, small enough to hold onto when your mind is racing.

  1. Be Still · Psalm 46:10
  2. I Am With You · Isaiah 41:10
  3. When My Thoughts Multiply · Psalm 94:19
  4. Come and Rest · Matthew 11:28–29
  5. In Peace I Will Lie Down · Psalm 4:8

Next step

Still Hope: The 7-Day Study

$9

A printable PDF study: seven days, seven minutes each, with journaling space, prayers and breath prayers. Start whenever you like; there is no “behind”.

  • Day 1Hope in the Ruins
  • Day 2An Anchor, Not a Feeling
  • Day 3A Living Hope
  • Day 4Hope That Waits
  • Day 5Hope Has a Name
  • Day 6Hope for the Anxious Mind
  • Day 7Overflowing Hope
Get the study for $9

Secure checkout through Payhip.

Coming soon

Still Hope: 40 Days of Hope for Anxious Hearts

Forty two-page devotions, each with a scripture, a short reflection, one question and a breath prayer. In paperback and ebook.

  • Part 1 · Hope When It Hurts
  • Part 2 · Where Hope Comes From
  • Part 3 · Hope for the Anxious Mind
  • Part 4 · Living as People of Hope
Get the free cards and hear first

Coming soon to Amazon in paperback and ebook.

Coming soon

The Still Hope 4-Week Course

Four weeks, four themes:

  • Week 1 · When Hope Feels Lost
  • Week 2 · Where Hope Comes From
  • Week 3 · Hope in Real Life
  • Week 4 · Living as People of Hope

A note on anxiety

Faith and good care go together.

Still Hope offers Scripture, reflection and prayer. It is not medical advice and it is not a substitute for professional care. If anxiety, panic, low mood or grief feel overwhelming, please talk to a doctor, a counsellor or a local helpline, and tell someone you trust. Asking for help is not a lack of faith.

If you are in crisis or thinking about harming yourself, please get help now: call your local emergency number.
In the US: call or text 988 (Suicide & Crisis Lifeline).
Outside the US: findahelpline.com (free helplines by country).